Hay House

Real Superfoods

Real Superfoods - Main image
Real Superfoods - View 2Real Superfoods - View 3Real Superfoods - View 4Real Superfoods - View 5Real Superfoods - View 6
$12.19 $19.99 In stock

Category: Cooking - Vegan

Now in paperback! Complete with over 60 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.

“Give your body the optimal fuel so you can enjoy a clearer mind, a healthier body, and a more satisfying life.”


— Tony Robbins, #1

New York Times

best-selling author and peak performance strategist



Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.



Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading

Real Superfoods

, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.



For each type of superfood, complete with full-color pictures, you'll discover:



  • their health-promoting super powers
  • accessible ingredients, including some of our most common supermarket groceries
  • weekday-friendly cooking techniques
  • mouthwatering, easy-to-make recipes for every part of your day

Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!

Customer Reviews (4.6 / 5 · 5 reviews)

Matthew ★★★★★

I've been cooking from this for a month and the 60-plus recipes use stuff I actually already have in my pantry. The photos make even the simple lentil dishes look worth trying on a weeknight.

Michael ★★★★★

The full-color photos sold me before I even tried a recipe, and the sweet potato and lentil stew has already become a weeknight staple. Sixty recipes for ingredients I can actually find at my local grocery store is a rare thing in a vegan cookbook.

Adam ★★★★★

The full-color photos alone make this worth it—I flipped through half the book before even reading a recipe. With 60+ dishes, I've already found a dozen affordable weeknight options that don't require a specialty grocery run. The paperback format is sturdy enough to keep open on the counter.

Related Products