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The Alkaline Reset Cleanse

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$12.99 $19.99 In stock

Category: Health & Fitness - Body Cleansing & Detoxification

Reset and reboot your body with this powerful seven-day, whole-food alkaline cleanse, balancing the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing), now in paperback.

Filled with real, whole foods specifically selected and planned to make it easy, enjoyable, and energizing, the Alkaline Reset Cleanse reboots your body with alkaline-forming foods low in acidity to help you lose weight, restore immunity, soothe digestion, and have abundant health.



For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs, focused on enabling the body to achieve its number-one goal of maintaining homeostasis and balance throughout our Five Master Systems (endocrine, immune, digestive, detoxification, and alkaline buffering, or pH balancing). In

The Alkaline Reset Cleanse

, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded.



"Radiant health is possible; let this wonderful book guide the way." - Kris Carr,

New York Times

best-selling author



"It's a simple, easy-to-follow guide that can teach you how to take control of your own health and literally activate your body's self-healing mechanism and create an internal environment that fosters health rather than sickness." - Ty M. Bollinger, documentary film producer and best-selling author of

The Truth about Cancer

"This is the ultimate guide for super vitality and total mind-body health." - Jon Gabriel, creator of The Gabriel Method and best-selling author of

Visualization for Weight Loss

Customer Reviews (4.7 / 5 · 3 reviews)

Henry Q. ★★★★★

I was skeptical about a cleanse that's just whole foods and no powders, but by day three the bloating I'd had for months was basically gone. The chapters on the five master systems actually explained why I was craving sugar at 3pm, which no other detox book has done for me. Keeping this on the kitch

Ryan ★★★★★

After just three days on this seven-day whole-food cleanse I noticed my digestion felt smoother and my usual afternoon slump disappeared. The Five Master Systems approach actually made sense instead of feeling like a gimmick. I’ve already ordered another copy for a friend.

Lily ★★★★☆

The seven-day structure kept me from overthinking it, and the paperback format made it easy to flip through while I was actually cooking. I did feel lighter by day four, though the first two days were rough enough that I almost quit.

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