Hay House

美食寶貝家庭

美食寶貝家庭 - Main image
$14.99 $24.99 In stock

Category: Health & Fitness - Diet & Nutrition - Nutrition

《紐約時報》即時全國暢銷書,現已推出平裝版
《紐約時報》 暢銷書作者 Vani Hari 以超過 100 道食譜和所有必備知識,啟發您以一種能培養孩子終生熱愛真正食物的方式來餵養家人。


數十億美元的食品產業利用其龐大資源鎖定父母,說服他們為孩子準備好食物很困難。但事實是:為人父母確實不易,但為孩子提供簡單、健康、真正的食物不該那麼難。



在

《Food Babe Family》

中,Vani 破除關於餵養孩子的常見迷思;提供超過 100 道美味食譜,讓您輕鬆將健康、真正的食物端上餐桌;並幫助父母為孩子開啟終生做出良好食物選擇的道路。



從南瓜馬芬到塔可沙拉杯、櫛瓜披薩小點、「Chick-fil-A」雞塊與格子薯條,甚至自製「Oreo」餅乾,

《Food Babe Family》

證明了不僅可能,而且很有趣地享用不含人工色素、高果糖玉米糖漿及其他不良成分的真正食物。



包含秘訣與技巧,例如如何:


  • 應對學校與托兒所的食物
  • 處理「挑食的孩子」
  • 讓用餐時間對孩子變得有趣,且無需加工食品
  • 在餐廳輕鬆又健康地外食
  • 以及更多!

Customer Reviews (5.0 / 5 · 3 reviews)

Sebastian K. ★★★★★

I've made three recipes from this so far and my kids actually ate the lentil tacos without complaining, which never happens. The 100+ recipe count sounded like filler but there's real variety here, not just slight variations on the same five dinners.

Elizabeth ★★★★★

The "swap this for that" charts alone justified the purchase. I've already replaced our sugary cereal and fruit snacks with two of the 100+ recipes, and my picky six-year-old actually asked for seconds. Weeknight dinners feel less like a guessing game now.

Amelia ★★★★★

I was honestly dreading another cookbook full of unrealistic recipes, but with over 100 options here there's finally something for even my picky kids. The paperback format makes it easy to flip through while cooking, and I've already dog-eared a dozen pages for our weekly meal plan.